Coach Payton's mission is to help each individual take the right steps in order to achieve their goals.
"I want you to gain a better understanding of the importance of health and wellness." - Coach Payton
Caitlyn Payton, CSCS
Certified Strength & Conditioning Specialist

Coach Payton has been a lifelong athlete. She graduated from Marcus Whitmas High School where she competed in both soccer and lacrosse. She landed a Division II scholarship and continuted her athleteic career at Daemen College.

After here time at Daemen, Coach Payton enlisted into the United States Navy and served on the USS Ronald Reagan. While serving in the Navy, Coach Payton discovered her love for weight lifting. After fulfilling her commitment to the Navy, Coach Payton sought out a career as a Strength & Conditioning Coach.

Have A Question For Coach Payton?

Fill out the from below and Coach Payton will get back to you as soon as she can!